2025 Headline Sponsor

Cardiff Show

The National Neurodiversity Show Cardiff is our first show of 2025 and will mark the launch of the shows in Wales. We’re really excited to be holding it in Wales’ capital City at The Cardiff City Stadium, which is great for parking and transport links. Cardiff is a vibrant multicultural city full of Welsh heritage . If you’re thinking of visiting Cardiff, you won’t regret exploring the Welsh coast, Cardiff Bay and of course, attending the show!

2025 Seminar Sponsor


Seminar Line Up

Professional
Daniel Jones - The Aspie World; 3 Most Misunderstood Autism Traits

Autism is often misunderstood, especially regarding emotional regulation, focus, and interests. Contrary to myths, autistic individuals experience emotions intensely, sometimes feeling every sensation as if amplified, making emotional processing challenging. What may seem like “zoning out” is often intense focus, allowing them to deeply explore areas of interest—a unique perspective on the world. Additionally, what some may label as “obsessive interests” are actually profound passions, offering comfort and grounding in an often-overwhelming environment. By embracing these traits with empathy and patience, we can foster a more inclusive understanding of autism.

Inspirational
Sophia Grech
International Opera Singer;
Finding My Voice Through Singing

Sophia Grech is an internationally celebrated mezzo-soprano with a career spanning three decades. She has been featured and reviewed in the world’s press including newspapers and magazines, having also given television and radio interviews. She has won great acclaim for her performances at leading concert halls, opera houses and international festivals worldwide; leading to regular invitations to give masterclasses around the world since graduating from the Royal College of Music in 1995. In 2015 Sophia was diagnosed with autism and is now an appointed Ambassador on behalf of associated organisations worldwide alongside her artistic career. "As a child I used musical sounds singing to express myself verbally as spoken word didn't mean anything to me. I basically learnt emotional skills from listening to music. My presentation takes listeners on a journey from my childhood through to how I managed to have an international career as an opera singer. I cover career challenges and how I have navigated my way using some naturally learnt coping strategies."

*SEMINAR SPONSOR*
Professional
Lavinia Dowling;
The M Word CiC;
Mental Health and Our Emotional Blueprint

Whilst many of us know and understand that physically we have inherited genetics from our family, and have some understanding around the different ailments, illnesses, and terminal trajectory as well as build, height, eye colour, there seems less consideration around our mental health genetic history. Even more intriguing with raised awareness around neurodiversity, we can look back at the family history and see that our older and deceased relatives might have been misdiagnosed. Listen to Lavinia, Director and Mental Health nurse, talk you through considerations around the Emotional Blueprint from a neurodiverse perspective.

Professional
Sarah Osborne, BA(Hons) mBANT rCNHC;
SO Nutrition;
Building Resilience with Diet and Nutrition for Neurodivergence

This empowering seminar offers valuable insights, tools, and actionable strategies to enhance resilience through balanced eating while respecting your unique needs. Led by a nutritionist and emotional eating practitioner who runs a neurodivergent nutrition clinic, this seminar will present the latest evidence-based approaches for fostering a healthier, more resilient relationship with food.

Professional
Dr Emily Lowthian & Dr Cathryn Knight; The Identification of Additional Learning Needs, and Their Impact on Educational Attainment

In this seminar, we use population-level data to follow 200,000 children over 10+ years to explore how characteristics such as deprivation, season of birth etc, are related to additional learning needs identification. Then, we explore how this additional learning needs identification is related to educational attainment at age 7, 11, 14 and 16. We explore this in terms of any identification, the timing of identification, and type of diagnosis - including autism, dyslexia, ADHD and behavioural/social/emotional disorders. Our findings give us important insights for policy and practice

Inspirational
Cllr Charlotte Galsworthy; My Journey with ADHD

Join us for an inspiring seminar as we delve into the personal journey of living with ADHD. This seminar is not just about understanding the challenges of ADHD but celebrating the strengths and resilience that come with it. Our inspirational speaker; Councillor Charlotte Galsworthy will share her compelling personal story navigating life with ADHD and overcoming it’s challenges to become a locally treasured councillor.

Professional
HCB Solicitors; EHCPs, IDPs & How To Secure Funding For Your Child With SENs

Join one of the leading legal firms in the UK to hear how to secure funding for your child with special educational needs. Specialists from HCB Solicitors will explain how Educational Health and Care Plans and IDPs work and how this skilled and well practised firm will support your family to obtain the support you need.

Professional
Matt Higginson; How to Foster Neurodivergence in the Workplace

Whether you're an HR professional, manager, business leader, or advocate for diversity and inclusion, this seminar is designed to equip you with the knowledge and tools needed to champion neurodiversity within your organization. Brought to you by Insight Workplace Health, this insightful discussion will explore practical strategies and insights to foster an environment where neurodivergent people can thrive.

Inspirational
Konrad Halabuda; Life at Home and Work

When Konrad found out his son, Hunter had autism, his life shifted. However with love, understanding and the support of people around him the family have used their experiences to shine a light on how positivity and empathy can lead to incredible outcomes.

Professional
Anita Davies; Harnessing Your ADHD Brain

Join us for a seminar designed to show you that an ADHD brain is far from broken. We'll discuss how neurotypical thinking often doesn't suit our minds and explore how it feels to experience controlled ADHD. We'll discuss strategies to leverage the unique strengths of ADHD, minimising overwhelm and frustrations. This session offers valuable insights for embracing and optimising your ADHD brain.

Inspirational
Jamie Denyer; Assembling the Avengers

After a diagnosis of ADHD & Mild Autism at the age of 41, there were a lot of things that were “answered” for Jamie. He took that diagnosis & added it to his already impacting motivational talks that he was carrying out nationwide in schools, colleges, prisons & corporate. Just like all the other challenges life threw at Jamie that he turned into good, this was no different.. He brings the energy & inspiration to make you see that although we all have “kryptonite” in life, that we also have these neurodiverse superpowers! Total transparency of his good, bad & indifferent neurodiversity life, him being a single neurodivergent dad & his eldest daughter also having the “superpowers” too… Avengers are assembling.. be a part of it!

Inspirational
Alex Swift; Re-defining Our Lives; Towards a Social Understanding of Neurodiversity

This session explains that how we define autism shapes our understanding of the condition as a society. Drawing on his lived experience of understanding his autism, assessments and defining the condition for himself, Alex strongly advocates for the Social Model of Disability. At one point during the session, Alex will be conducting a thought experiment, describing "neuro-typical" traits in the same way you often see autistic traits presented in the media, as a way of illustrating the importance of language in these discussions

Professional
Karen Mills;
Creating a Neuroinclusive World with Ap Cymru

Karen’s youngest son was diagnosed as autistic just before his second birthday in 2008. She founded AP Cymru – The Neurodiversity Charity a few months later. In 2010 her eldest son was diagnosed as autistic and then Karen was diagnosed herself in 2018, aged 43! The charity now directly supports over 1400 neurodivergent children and young people; is a leading training provider across Wales and is hugely proud to have created a workplace which is the model used to showcase the importantance of creating a neuroinclusive world.

Professional
Laura Connor;
The Neurodiversity Fairy;
How to Dominate Your ADHD

A motivational and educational seminar on ADHD management, from viral content creator and Neurodiversity advocate ‘The Neurodiversity Fairy’. By utilising science-backed research and holistic lifestyle strategies, Laura’s approach to ADHD is not only life changing but empowering! Big talk, no nonsense attitude and an inspirational backstory, Laura will have you ready to change your life from day one - and she’s got the tools to help you do it!

*Details and descriptions of seminars are provided by each presenter and are subject to change.

Getting here

Driving from East Leave the M4 at junction 33. At the roundabout, take the 1st exit onto the A4232 signposted to Penarth. After approx. 6 miles branch left and leave the A4232, following the sign to Cardiff City Stadium. At the roundabout take the first exit onto Leckwith Road (B4267 signposted to City Centre). Cardiff City Stadium is on the right.

Driving from West Leave the M4 at junction 33. At the roundabout, take the 3rd exit onto the A4232 signposted to Penarth. After approx. 6 miles branch left and leave the A4232, following the sign to Cardiff City Stadium. At the roundabout take the first exit onto Leckwith Road (B4267 signposted to City Centre). Cardiff City Stadium is on the right.

By Bus There is a regular bus service to Cardiff City Stadium from Cardiff Central Bus Station. Bus numbers 1, 8, 95, X91, X1 and 95B stop nearby, the most direct numbers are 1, 2, 4, 95A, 95B and 95C. Please contact Cardiff Bus for further information.

By Train Cardiff City Stadium is just a 2-mile taxi ride from Cardiff Central railway station. There are regular trains to London Paddington, Reading, Swindon, Bristol, Portsmouth, Southampton, Weymouth and West Wales, with easy connections to most areas of the UK. Please contact National Rail for further information.

By Air Cardiff Airport is approx. 11 miles away from Cardiff City Stadium, with good public transport links, hire cars and taxi services. Arrival at the Stadium by helicopter can be arranged.

Cardiff City Stadium Leckwith Road Cardiff CF11 8AZ Sat. Nav. Postcode: CF11 8AZ

When you arrive take the lift or stairs to level 3 and follow signs for the Ricoh Suite.

Parking is free.